UpdateSport logo
Product Reviews

An Athlete’s Guide to Understanding Marijuana

It’s no secret that there’s an increase in marijuana and its medical benefits. It’s also common for regular athletes to light up before events. What are the implications of this, and is it acceptable?

How it Works

When a person smokes or ingests weed, the cannabinoids in the marijuana combine with both your brain and your body’s receptors. When this happens, the individual feels more relaxed and regulated. These cannabinoids are known as the CBD component of marijuana.

The other side of the product is the tetrahydrocannabinol, commonly known as THC. This is the psychoactive component of marijuana and makes people feel less focused and often high.

At first thought, many might feel that ingesting marijuana in any form is not a good idea before any sport. However, research proves that the human body produces similar chemicals after exercise, so it might not be as bad as suggested.

For the Enjoyment

Many runners comment that when they take a hit of marijuana before a long run, they enjoy the experience more. They feel that without the hit, they spend the duration of the time thinking about the distance and stressing about their speed and time.

When they ingest marijuana, they can fully relax and enjoy the run. Contrary to popular belief that the substance can make you sleepy, many runners feel more energized and ready to get outside and run. 

Athletes and Extreme Measures

It’s common to hear of an athlete jumping into ice baths or wearing expensive compression clothing to enhance their performance. Athletes will resort to extreme measures to improve their performances.

Beginner athletes and professionals alike must ensure that whatever tools they choose to make use of are legal. At the same time, legal substances are not necessarily always good for the body.

Better Sleep

Professional athletes often choose to light up to get a good night’s sleep. A rested body is a healthy body where exercise or endurance sport is involved.

Each individual, regardless of their level of fitness, must take the time to learn as much as they can regarding various substances available to them. Making an uninformed decision can have a detrimental effect on a person. Marijuana is one product that can help with shut-eye. 

Increased Concentration

Endurance sportsmen and women feel that marijuana allows them to remain more focused. With more countries changing regulations around cannabis, athletes are looking at the benefits it can have for their overall performance.

Grow it Yourself

Some athletes even go so far as to grow their marijuana plants. Regular users of marijuana learn the tricks and handy growing tips from professional companies. These organizations teach new growers about buying pot seeds feminized and various growing methods to get the best results from your plants.

Conclusion

Athletes, professional or not, need to ensure that whatever substances or substitutions they use are acceptable and allowed.

It’s easy for sportsmen and women to get caught up in the competitiveness of various sporting disciplines. It’s crucial to stay informed and knowledgeable about the rules and regulations of every step.

Leave a Reply