No matter if you are an entry-level athlete or a top-level performer getting the most out of your recovery is essential when it comes to increasing performance in your chosen sport. This is why so many companies have invested in research and development around how to improve the recovery of their athletes whilst also reducing the total recovery time.
This is why there has been an explosion in the use of massage guns, cold water therapy, and notable the Normatec air compression boots.
What are the Normatec air compression boots?
Coldwater therapy has had its detractors over the years with many stating that whilst it can relieve soreness in the short term the fact that it constricts the blood vessels mean that it may not be so beneficial in the long run. This is where the Normatec air compression boots come in.
The leg recovery system from Normatec takes the form of two full leg units that use a dynamic compression system to massage the limbs and promote better blood flow in the area. This is a favourite among many top-level athletes that are looking to reduce their overall muscle soreness and increase the time they can work on their performance in their sporting pursuits.
The recovery boots from Normatec also offer spot therapy which can target specific parts of the legs. This allows for a more targeted approach than standard cold-water compression.
What are the benefits of Normatec compression boots?
In terms of the key benefits, many states that the boots greatly relieve muscle soreness after a workout which brings a couple of benefits. Firstly, you do not have to go through the pain after a tough workout, and secondly, you can spend more time training to make sure you meet your fitness or performance goals.
The boots don’t come cheap, but you can find treatment centres if you want to try them out for yourself. The investment may however be worth making if you are looking to take your sporting performance to the next level.
Where can I buy Normatec compression boots?
The Normatec compression boots are available in many different countries around the world, and they can be found in the UK through expert distributors like Recoverfit. Make sure you do your research online to make sure that the boots are right for you and if you are happy to make the upfront investment in your long-term fitness career.